Skin care tips

Ķermeņa tauku daudzuma noteikšana un novērtēšana

Determination and evaluation of body fat

Completely sufficient data on the amount of fat in the body can be obtained using the Bioimpedance method, which is a non-invasive, easy-to-use, cheap and practical method. It has obvious advantages for evaluating body tissue proportion data in epidemiological studies. In the diagnosis of adiposity, not only the relative content of body fat %BF (body fat), but also the anatomical location of adipose tissue is...

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Ādas kopšana martā

Skin care in March

Your skin care program is seasonal in nature, and should be taken into account as the seasons change. March, the first month of spring, has more sun, seems to be already warm, but remember that it is still cold and windy.In body care, continue to improve body contours. Do not forget to take care of the skin of your hands. Choose a mild, gentle cleanser...

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Laiks restartēt savu organismu! Tikai 1,2,3,4 soļi / februāris

Time to restart your body! Only 1,2,3,4 steps / February

FEBRUARY IS HERE! The days are getting longer - every day there are some minutes of light. However, the motto is still - "Frost, wind, cold... Tests for your skin continue!" Let's not forget about skin protection, because it will be more difficult to fix the "misdeeds" of winter. Ada and hair continue to suffer from exposure to the environment and fluctuations in air temperature....

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Laiks restartēt savu organismu! Tikai 1,2,3,4 soļi / janvāris

Time to restart your body! Only 1,2,3,4 steps / January

TIME TO RESTART YOUR BODY! ONLY 1,2,3,4 STEPS/ JANUARY Winter motto - "Frost, wind, cold... Tests for your skin are here!" Therefore, start with skin protection, because it will be more difficult to correct the "misdeeds" of winter. No matter what the fans of snow, ice and winter fun say, looking good this time of year is not that easy. Although it is beautiful when...

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