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During the winter period, our skin faces various challenges. Changing weather conditions, air temperature fluctuations, humid air outside and dry air indoors can seriously damage its condition. The effects of these factors can cause skin sensitivity and dryness. To avoid these problems, it needs proper regular maintenance and care. This is not an easy task, so we come to the rescue with recommendations and advice from experienced specialists.
The skin is your treasure and also the largest organ with multiple functions. It protects you from the environment, responds to your senses, acts as a thermoregulator and helps to remove metabolic waste products. Therefore, it is important to take care and preserve its protective powers and beauty.
This is the right time to start rejuvenating, set new goals for yourself and start working on achieving them, not forgetting that everything must be in harmony, so be aware of your inner potential and do everything in moderation.
Specialist recommendations on how to maintain beautiful and healthy skin in winter
Beauty begins with taking care of yourself and restoring your body! Choose specially created cosmetic products and the recommendations of our beauty specialists to pamper, protect the skin and achieve the most effective results.
4 MOST IMPORTANT STEPS
Step 1: Nourish the skin
Have a water party!
Water is the source of life and the natural elixir of youth, so do not let its reserves in the body run out. By taking in a sufficient amount of liquid every day, you will feel that the skin becomes moisturized both from the inside and from the outside. Well-moisturized skin is the secret to eternal youth, maintaining radiance and reducing the appearance of wrinkles.
If you want to feel even more magic, start your morning with two glasses of warm water. It will be the first step towards a new, energetic day. If water does not go to the heart, then as an alternative, drink a cup of herbal tea.
Pay attention to nutrition! They say "You are what you eat". Reduce the amount of fat and sweets in your diet.
Step 2: Skin workout
When starting the journey to well-being and an attractive figure, do not forget about daily physical activities. Remember - movement is life!
If you are an active lifestyle supporter - great! Continue with your daily routine. On the other hand, if you are busy with daily running and have almost no free time to devote to yourself, start small. Increase the number of steps taken per day or the intensity of physical activity. A positive result can be noticed already after 30 min. we walk every other day.
When training, it is important to act prudently and not to push the intensity of the training. The body must rest, it must not be overworked, because it is precisely during relaxation that physiological processes occur in it that provide a positive result.
Step 3: Facial skin care
During the winter period, the changing weather conditions, air temperature fluctuations can significantly harm the condition of the skin and it signals with a feeling of dryness, sensitivity and general discomfort.
In order to reduce the effects of climatic conditions and keep the facial skin healthy, it is recommended to choose gentle cleansing foams, gels or milks for its cleansing, which also moisturize and protect at the same time.
To maintain moisture balance in the skin, regularly use moisturizing cosmetics - serums and creams, which help to form a protective skin barrier and restore its vitality.
During the winter, facial skin also needs professional care, so visit a specialist for beauty treatments once or twice a month and enjoy deep skin hydration and rejuvenation. It includes light chemical peeling and mask, classic cosmetic massage and the latest device technologies.
Step 4: Body skin care
Use gentle and moisturizing cleansers to clean your body skin during winter. Peeling and abrasive products should be used no more than once a week, choosing those with soft abrasive particles.
Supplement your daily routine with care products enriched with antioxidants, as they promote skin regeneration, moisturizing