When August quietly sneaks up and the evenings get colder, you just want to catch summer by the tail one last time and enjoy its warmth.
During the summer, we indulge in the sun's rays, rejoicing in the beautiful tan. But it is important to remember that the sun, although it brings joy, can also leave its "imprint" on our skin. The elastic fibers in the skin become more fragile, forming the little wrinkles we don't want so much. But don't worry, because we have prepared tips on how to take care of your skin and keep it young and vital!
Now is the time to turn to treatments and beauty products rich in vitamins and antioxidants. A complex approach will not only help fight sun damage, but will also allow your tan to last longer.
And what could be more pleasant than prolonging the feeling of summer on the skin a little longer?
AUGUSTA NATURAL RICHES FOR SKIN NUTRITION
August is the time when nature presents us with all kinds of colorful autumn gifts - from juicy berries to vegetables rich in antioxidants and other valuable substances. By including these natural treasures in our menu, we not only improve the body's defenses, but also take care of the beauty and health of the skin.
When fruits and berries ripen in the trees and bushes, and vegetables in the gardens, it is the right time to start the "sun vitamin cure", paying special attention to the red, orange and yellow gifts of nature. Fruits and vegetables of these colors are rich in valuable minerals, such as copper, iron, magnesium and potassium, as well as vitamins - B, C, E and PP. Pumpkins and carrots are especially valuable because their yellow color indicates a high amount of carotene, a powerful antioxidant and immune system booster. This natural cocktail helps to improve and stabilize the metabolism while strengthening the immune system.
"Don't forget about freshly squeezed juice, which is a true source of energy! It is as nourishing as food. Freshly squeezed juices provide the body with the necessary nutrients."
Also, regardless of the season, drinking water is an important habit that should not be neglected. By trying to drink 1.5 to 2 liters of water a day, we not only take care of our body's hydration, but also ensure that our skin remains supple and healthy looking.
Eat healthy, take care of your body and mind, and your skin will thank you.
MOVEMENT FOR THE SKIN - SPORTS AND FRESH AIR FOR BEAUTY AND WELL-BEING.
Activity and movement are not only the secret of good health, but also of beauty. While the weather is still warm outside, it is the perfect moment to indulge in active recreation in the fresh air. Walking, jogging, cycling or any other physical activity not only strengthens the body, but also improves the condition of the skin and general well-being.
Movement in the fresh air provides more than just physical exercise - it improves cellular respiration, promotes blood circulation and provides more oxygen to the brain. This influx of oxygen, the combination of the colors, sounds and smells of nature with movement is a great way to reduce fatigue, improve health and increase the joy of life.
If you have gained some unwanted roundness during the summer, sports activities will be the ideal solution. To promote the restoration of body contours, try Active Fitness Slimming Cream – GMT BEAUTY. This cream will enhance blood circulation in the area where the product is applied, and the body contours will restore faster, helping you achieve the desired results more quickly.
Do not forget that movement and activity in the fresh air are important not only for the body, but also for mental health. Physical activity helps to relieve stress, improves mood and increases energy - all of which is also reflected in the appearance of our skin. Therefore, use this time to move actively, take care of yourself!
FACIAL SKIN CARE
In August, when the sun continues its triumphal march, we must remember that it affects our skin not only on the beach, but also in everyday life - when going to work, enjoying morning coffee in the park or simply being outside. Therefore, sunscreen should not be used only when visiting the beach, but every day. Even ten minutes in the sun can leave a mark on the skin, and even if the day seems cloudy, the sun's rays are still affecting our skin.
Many people think that if the skin is already slightly tanned, sunscreen is no longer necessary. It's a myth! Sun protection is important throughout the summer to prevent premature aging and unwanted pigmentation.
Vitamin and antioxidant care
During the night, when the skin regenerates, apply a balm or mask rich in vitamins and natural oils to your lips Restorative cream mask (Youthifying cream mask) – GMT BEAUTY. This will help your lips regain moisture and make them silky soft.
Eye area care
During the summer, sunlight often makes us squint, which promotes the formation of expression lines – the so-called "crow's feet." To avoid this, use eye creams with a "botox effect." The Marine Collagen Eye Cream with Lifting Effect (Collagen eye cream wit – GMT BEAUTY is especially suitable, as it not only protects the skin from moisture loss and drying out but also effectively reduces expression lines.
Sun protection and decorative cosmetics
Mineral make-up is another effective way to protect the skin from unwanted UV radiation. Apply an SPF day cream as a base and then create your daily makeup for extra protection.
Professional skin care
To strengthen skin protection and regeneration, visit your cosmetologist and try the GMT BEAUTY Intensive Anti-Age Treatment for the face, neck, and décolleté Book an appointment – GMT BEAUTY. This treatment, which uses plant extracts and antioxidants, will help strengthen the skin's defenses, even out its tone, and give the face a fresh look.
Choose the right products, follow your daily routine and don't forget about professional procedures so that your skin maintains its glow and health!
BODY SKIN CARE: HOW TO KEEP YOUR SKIN BEAUTY AND HEALTHY AT THE END OF SUMMER?!
To maintain skin health and radiance in August, in addition to daily creams, pay attention to the use of body oils in your daily care ritual. Apply the oil to damp skin – this will ensure it absorbs deeper, resulting in intensely hydrated and rejuvenated skin. Lemongrass and Grapefruit Massage Oil (LEMONGRASS & GRAPEFRUIT MASSAGE – GMT BEAUTY is an excellent choice for caring for skin elasticity and freshness.
Hand skin care
Don't forget about hand care – they require special attention. Once a week, perform a peeling using Hydrating body scrub – GMT BEAUTY, which will cleanse the skin of dead cells and prepare it for the absorption of nourishing products. To ensure intense rejuvenation for your hands, apply the Youthifying cream mask Youthifying cream mask – GMT BEAUTY.
Although the scrub is intended for the body and the mask for the face, these products will also wonderfully restore the skin of the hands and elbows. Alternatively, you can use special hand care glove masks Moisturizing and regenerating mask for palms Moisturizing and regenerating mask for palms (Pink) – GMT BEAUTY, which will enrich the skin with various oils and vitamins.
Products rich in antioxidants
In August, when the sun is still active, choose body care products rich in antioxidants. They will help protect the skin from the harmful effects of the sun and at the same time maintain a beautiful and lasting tan.
Professional body care
To enhance the care effect and combat skin aging, visit your cosmetologist and try the GMT BEAUTY body care treatment against skin aging https://gmtbeauty.com/pages/salons, https://gmtbeauty.com/pages/pieteikt-viziti. This treatment with rejuvenating plant extracts and antioxidants will help reduce the signs of photoaging, deeply moisturize the skin, and make it silky soft.
August is the right time to take intensive care of your skin, ensuring its health and beauty not only at the end of summer, but also to prepare it for the autumn season. Choose appropriate products, follow your daily routine and don't forget about professional care!